Want a fun way to rid yourself of a bad habit this New Year? Why not try a little bit of sympathetic magic. Cut an apple in half, and "pour" in that bad habit, worry or negative feeling right into the apple's core. Put the two halves back together tightly. Tie with string, tape, or anything that works for you. Bury the apple in your back yard.
The reason this works, is because you are consciously identifying the problem, making a choice to remove it from yourself, and then discarding it into another space. Works best for little things.
Meadow Sweet Grove © V. Buchanan 2018
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